Nourish Package
This package is best for you if:
You are looking to quick start your healthy eating routine again and are looking for some guidance and meal planning strategies to get you started.
What's Included
- Initial Nutrition Assessment (1 hour)
- 1 Follow-up Visit (30 minutes)
- Ongoing accountability & messaging support* with your dietitian through the EatLove App or website (4 weeks)
- Personalized Meal Plans including recipes and grocery lists (x 4 weeks)
*Your messages will be replied to within 24 hours
During Your Visits
I will review your nutrition goals, lifestyle, medical history and food preferences. I hope to answer any nutrition questions that you have and provide you with advice tailored to your specific needs. Follow-up visits will address progress with your nutrition plan and any challenges that have occurred. I recommend booking your follow-up visit 2 weeks after your initial appointment.
I will send you the first week of your personalized meal plan a few days after our first visit. New weekly meal plans will be generated for you for the following 3 weeks. You will be able to access your meal plans and grocery list through the EatLove website or app. I will also email you a summary of recommendations after our visits including any food and supplement recommendations.
Cost
$500
Package expires 6 months from purchase date.
No refunds or exchanges.